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Anxiety in most people is considered to be a normal state of emotion, but there are times when being anxious can turn our lives into a nightmare. This occurs when normal anxiety becomes an anxiety disorder. Here, there are a number of things that can trigger off such a reaction although the causes of anxiety are as of yet, not fully understood or defined.

Select group of professionals has theorized the caused of anxiety to be a factor of genes and some speculated that environment as a primary contributing factor in affecting ones emotional state which jolts the anxiety state into hypertension and resulting in what we know as anxiety disorders or anxiety attacks.

However we may identify some of the more common causes of anxiety as being brought about by a mental condition, perhaps a physical condition or state. The misuse of drugs as well as the effects of certain types of prescribed medications can also become an anxiety cause. There is also the possibility that a combination of the above causes may lead to an anxiety disorder.

Anxiety attacks may also be a result of stress as one worry too much about certain aspect of lives. Work, school, finances, relationship, health are all areas where stress are commonly associated with.

Side effects of drugs is another major factor in causing anxiety in the patients. Some drugs are used as medications for certain illnesses and some are illegal drugs such as cocaine.Some of the causes of anxiety are due to certain mental conditions and these may also include other types of anxiety disorders like panic disorder. Then there are the physical conditions that may give rise to anxiety. Palpitations, and shortness of breath are all considered to be causes of anxiety. The symptoms of anxiety panic disorder include pounding heart, weakness, feelings of being faint, and dizziness. Your hands may feel numb or they may tingle. You will experience chest pains, smothering sensations, a sense of unreality. All of these feelings may lead you to believe that you are having a heart attack, a stroke or even dying.

Medical issues may also contribute to the constant attacks from anxiety. Some of the more common causes are an overactive thyroid muscle and heart problems in the form of abnormal heart beat rhythms and mitral valve prolepses. Caffeine based drinks such as coffee as well as amphetamines may also contribute to anxiety attacks in the sufferer.

Generally, when a sufferer wield to the attack of anxiety disorders, it is normally between a few minutes to 10 minutes. Some extreme case of sufferer has had attacks for an hour or more but this is only in very rare cases.

What the medical professionals know of the causes of anxiety are limited and still remain a hypothetical conclusion. Until we know the exact reasons behind the causes of anxiety, we can only base our cure on what we already know as the possible causes of anxiety in the first place and carry on from there until the mystery is dispelled once and for all.